Talking Therapies Surrey

Talking Therapies Surrey is a free NHS service offering short-term psychological therapies for a range of common mental health problems, such as:

• Feeling low and hopeless (including during or after pregnancy)
• Feeling stressed or worried all the time
• Trouble sleeping
• Difficulty recovering from coronavirus (long-covid)

You can choose from 5 organisations that provide this service in Surrey. They are led by accredited therapists and can offer you help in different ways depending on what works for your situation. For example, in-person therapy, a live web chat, group video call, individual telephone call or guided e-learning.

Talking Therapies Surrey is not a crisis mental health service. If you feel your mental health is at breaking point and need to speak to someone immediately see the crisis services available.