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Shout mental health support

Free, confidential, 24/7 text messaging support service for anyone who is struggling to cope.

Text: ‘SHOUT’ to 85258

Shout is the UK's first free 24/7 text service for anyone in crisis anytime, anywhere. It's a place to go if you're struggling to cope and you need immediate help.

Shout is powered by a team of volunteers, who are at the heart of the service. We take people from crisis to calm every single day.

National

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