New online tool launched to prevent falls

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First Community, covering East Surrey, has launched the Steady on your Feet website, offering a range of advice, guidance, videos, and online resources for anyone concerned about falling.

The site aims to provide users with the confidence to maintain their mobility and reduce the risk of falls. It includes information on managing hazards in the home, diet tips, exercises, support groups, and partner organisations that can offer support.

The Steady on Your Feet website and interactive self-assessment tool are part of an NHS national campaign to help reduce falls. The East Surrey Ageing Well Steering Group has supported First Community in developing this tool to help prevent falls and support individuals in maintaining their independence.

For further information, please visit Steady on your Feet.